Health

Improve your health with articles about nutrition, losing weight, losing body fat, and a lot more.

3 Body Types: Ectomorph, Endomorph, Mesomorph (And Why It Matters)

In this guide, you’ll learn about the 3 body types: ectomorphs, mesomorphs, and endomorphs. I’ll cover these 3 body types for both women and men. So if you’re ready to become a master of ectomorphs, mesomorphs, and endomorphs, let’s jump in. First, let’s go over the fundamentals. What is body type? So what is body type? It’s the shape of …

3 Body Types: Ectomorph, Endomorph, Mesomorph (And Why It Matters) Read More »